The Vegan Connection

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Vegans are not people from the star Vega! What exactly is a vegan?

101 Reasons Not to Be a Vegan! A humorous (and sometimes not-so-humorous) list of common problems that vegans encounter.

Recipes: If you wonder what vegans eat, check out these recipes. Many are low-fat and all contain no animal products.

Fatfree Recipes! Suitable for the McDougall, Fuhrman, and Ornish diets. Check 'em out!

Where can I find . . .vegan soap, non-leather shoes, vegan ballet slippers, non-gelatin "jell-o", a vegan-themed t-shirt for my child, etc.? Here's where!

Master List of Vegetarian Sites: The most complete list of vegetarian web pages available, continuously updated.

Restaurant Guides for Columbia, SC, Jackson, MS, and New York, NY, Restaurants (If you would like to contribute information about your city's vegan dining and shopping options, we can host your page here. Email us!)

Some vegans, though certainly not all, avoid foods and beverages filtered through animal products. The following pages are provided as a service to them:

List of Vegan Beers

Vegan Wine -- a short list of American wines.

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